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Fitness

David Silva nicks Ryan Giggs' Yoga work-out

Posted by steven11 | February 27, 2011 | Source from dailystar.co.uk
  • Tag: Yoga, Ryan Giggs, Fitness, David Silva

    • DAVID Silva thanks Manchester United rival Ryan Giggs for putting him on track to ­become a success in English football.

    Manchester City star Silva and ­United legend Giggs may be separated in training by a few acres of old potato fields at their Carrington HQs.

    But they are united by the art of yoga – the secret to longevity in a game of bone-jarring challenges.

    Silva has followed Giggsy’s ­fitness routine on his DVD and has the same personal trainer, Sarah ­Ramsden.

    'Feeling good with yoga': The secret of Giggs' success

    Posted by steven11 | January 15, 2011 | Source from The Independent
  • Tag: Yoga, Ryan Giggs, Fitness
    • Ahead of his 600th league game, the United legend tells Ian Herbert of the key decision that prolonged his trophy-laden career
     

    Giggs reveals secrets to fitness success

    Posted by steven11 | January 14, 2011 | Source from Manchester Evening News
  • Tag: Yoga, Ryan Giggs, Fitness
    • IS THAT ALL YOU'VE GOT? Ryan Giggs looks on as MEN reporter James Robson gives Y
    David Beckham won’t be on the pitch for an emotional reunion with United on Sunday – but former team-mate Ryan Giggs believes his return to the Premier League will makeTottenham genuine title challengers.
     
    The former England captain is still to seal a loan move from LA Galaxy, but Harry Redknapp is doing everything in his power to add Beckham to Spurs’ title and Champions League bids.
     

    Giggs Fitness: Strength & Conditioning, Inspired By Yoga

    Posted by steven11 | January 3, 2011 | Source from GiggsFitness.com
  • Tag: Fitness
    • Ryan Giggs presents Giggs Fitness - a refreshing new personal training DVD that offers clear expert advice, guidance and comprehensive workout routines to aid and maintain fitness levels; with particular emphasis on yoga-inspired exercises to help maintain flexibility and prevent injury.
     
    'There is a very good reason as to why I have managed to maintain my level of fitness and continue playing at premiership level for so long' says Ryan.
     
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